Learning Guided Chaos goes against the normal way we respond to movement in some ways...Like stiffening up against pressure...This is because we don't like to loose balance and fall..We overcome much of this fear by practicing some balance drills which allows us to react in a relaxed manner...Another drill is doing the box training with a stick on a hillside...You have to retrain your inner gyroscope to some level to land on the spot properly...polishing the sphere while spinning your head is another...The advantage to moving counter intuitively and back again is that people who do not do this have a distinct deficit when moving against us...Think about this...
RSS Feed