TODAY'S TIP: Give this mental trick a try: If, during contact flow, your arms feel stuck and resistant, imagine you have no arms and continue to move your body effectively. This works for some people to allow them to let go and stop resisting pressure at least for a moment. Extend this to any part of your body that gets stuck or controlled. He's pushing against your chest? You have no chest and your body continues to move in. Stopping your shoulder? You have no shoulder etc. Of course, this is just a step along the way. You want to train yourself to not give any resistance in the first place, to remain unavailable yet unavoidable. . . .
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